Cauliflower Parmesan

Rule #172: If Oprah likes it, you know you’re golden. This little gem is really a vegetarian dupe of Chicken Parmesan. It’s got all of the cheesy, delicious goodness minus a ton of calories. Don’t…

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Greek Chicken Sheet Pan Bake

Rule #114: A good sous chef is the key to a great meal. This time of year, it’s all about keeping things clean, easy, and satisfying. This Greek Chicken and Veggies Sheet Pan Bake is…

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Easy Roasted Salmon

I love me some salmon, y’all. It’s perfect at soaking up whatever flavors you throw on it, it’s healthy, and it’s friggin’ easy to make. That all makes for a pretty happy Lilly I must say. This recipe is super simple: a basic rub that you spread all over the salmon and then roast for about 15 minutes. It couldn’t be easier to get a delicious, healthy dinner on the table on a busy night!

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Chicken Piccata

Chicken Piccata is a simple dish flavored by capers, lemon juice, and a little white wine. Serve it on top of some creamy Cauliflower Mash, and you’ve got a delicious low carb, low calorie dinner ready in no time!

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Grilled Corn and Asparagus Salad

Rule #189: The purpose of summer grilling season is to leave the oven off.

Corn and asparagus pair perfectly to create a refreshingly light summer salad. A perfect side for the summer grilling season and a great excuse to leave that oven off.

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