Cauliflower Mash (Keto Friendly and Low Carb)

This Keto Cauliflower Mash is an easy, low carb substitute for mashed potatoes! Roasted garlic, ricotta, and a little butter make this a delicious side!

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Spaghetti Squash Beef Parmesan

Spaghetti Squash Beef Parmesan is an easy, healthy recipe that’s perfect for a busy night’s dinner! It can be made ahead of time, too! It’s low carb and Keto friendly, coming in at under 450 calories and over 30g of protein per serving!

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Low Carb Breakfast Casserole

This low carb breakfast casserole is full of savory, cheesy flavors and perfect for busy mornings! It’s easy to assemble, can be made ahead of time, and is still low in carbs!

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Slow Cooker Bacon, Cheddar, and Cauliflower Soup

This Slow Cooker Bacon, Cheddar, and Cauliflower Soup is full of flavor but not full of carbs! It’s a simple low carb wonder that’s easy to make. The leftovers can even be frozen for later on! Think of it as the lighter version of Loaded Baked Potato Soup.

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Greek Chicken Sheet Pan Bake

This Greek Chicken Sheet Pan Bake is an easy dinner that can be thrown together in no time! Plus, it’s a one pan dish, so there’s very little clean up. Just marinate your chicken in Greek dressing, throw in on a sheet pan with some veggies, and roast away!

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