Slow Cooker Broccoli Cheese Soup

Rule #122: Soup is good for the soul. And slow cookers. Slow cookers are good for the soul, too.  I don’t care what the books say. Broccoli and Cheese Soup is good for the soul.…

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Taco Stuffed Peppers

Rule #64: Always taco ’bout your feelings.  I’ve never met a taco I didn’t like. They’re all delicious: street tacos, shrimp tacos, old school ground beef tacos, soft tacos, hard tacos… you get the idea.…

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Eating Lately: Low Carb / Keto (ish) Eating

Rule #168: Low carb eating can be yummy and easy!  Confessions of a Carb Addict: I can easily put down an entire bag of Gardetto’s without skipping a beat. I think I may have actually…

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BERTS Frittata

Rule #14: Bacon is king. Period. If you’re like me, finding a healthy-ish, make-ahead, simple breakfast that doesn’t taste like raw sewage is a pretty daunting task. You can keep your kale and egg white…

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Jalapeño Popper Chicken

Rule #138: Dieting can be delicious.  I originally found this recipe while searching for Keto recipes to make for Jon Boy. He’s decided to go Keto-ish to try and lose a few extra pounds. I…

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