Adobo Chicken

Adobo Chicken is an easy, traditional dish from the Philippines that’s full of sweet, savory, and slightly spicy flavor! This recipe is an easy dinner that’s healthy (only about 240 calories), low carb (11g), and high protein (38g) per serving. It’s perfect for a busy weeknight!

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Slow Cooker Bacon, Cheddar, and Cauliflower Soup

This Slow Cooker Bacon, Cheddar, and Cauliflower Soup is full of flavor but not full of carbs! It’s a simple low carb wonder that’s easy to make. The leftovers can even be frozen for later on! Think of it as the lighter version of Loaded Baked Potato Soup.

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The Lighter Shepherd’s Pie

Rule #56: Sometimes you’ve just gotta shake things up a bit.

Shepherd’s Pie has to be one of my all-time favorite comfort foods. It hits all the main qualifications for Comfort Food Royalty: meat, veggies, gravy-like sauce, and a cheesy, delightfully sinful topping. Since we’re trying to live that low-carb life around here, I thought I’d lighten up the topping and swap cauliflower for the usual potatoes. Trust me when I say, I may never go back to Tater Life again. The topping is cheesy, salty, and light. You get all the comfort food deliciousness without all the carby guilt.

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Freezer Friendly Food

Rule #104: The freezer is a valued member of the household. I have a confession to make to you: I’m a bit of a Freezer Freak. I freeze just about anything I possibly can to…

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Italian Meatballs

These Italian Meatballs are a perfect blend of authentic Italian flavor with busy weeknight flair. A combination of ground sirloin and turkey make these healthy, too!

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