Slow Cooker Caribbean Pork
This Slow Cooker Caribbean Pork is full of flavor and so easy to make! Just marinate the pork and toss in your slow cooker!
Equipment
Ingredients
- 1 medium yellow onion diced
- 4 garlic cloves minced
- 1/2 cup orange juice
- 1/2 cup grapefruit juice 1 large grapefruit
- 1/3 cup lemon juice
- 2 tbs. light brown sugar
- 3 bay leaves crumbled
- 2 tsp. Kosher salt
- 2 tsp. chili powder
- 1 tsp. ground allspice
- 1 tsp. freshly ground black pepper
- 1 5 lb. Boston butt pork roast (pork shoulder)
Instructions
- Combine all ingredients except the pork in a large bowl; stir to combine. Place the pork in a large Ziploc bag and add the marinade. Turn to coat and refrigerate overnight.
- Option A (recommended): Heat a large Dutch oven or skillet over high heat. Place the pork in the Dutch oven and pour the marinade into the Crock Pot. Brown the pork on both sides (about 5 minutes per side). Place pork in Crock Pot.
- Option B: Dump everything into the Slow Cooker.
- Cook on high 8 hours or on low for 12 until pork shreds easily with a fork. Occasionally baste the pork with the liquid if you can. Discard any fat from the pork.
- Garnish with cilantro and lime wedges. Best served with green peas and Zesty Coconut Rice, mashed potatoes, or steamed rice.
Nutrition
Serving: 1gCalories: 333kcalCarbohydrates: 8gProtein: 43gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 136mgSodium: 548mgPotassium: 876mgFiber: 1gSugar: 5gVitamin A: 326IUVitamin C: 14mgCalcium: 50mgIron: 3mg
Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary, and Pineapple House Rules makes no guarantees to the accuracy of this information.
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